Upstairs Downtown: Smart Moves Pilates, New Business in Bronxville
By Susan Miele
Jul. 4, 2018: While day-to-day meanderings around the Bronxville business district allow for the ease of spotting boutiques and restaurants, there are many less-visible businesses worthy of a gander. Looming above the storefronts are hundreds of facilities representing a variety of business types from service providers to non-profit organizations. We'll take a peek inside some of these hidden gems, starting with Smart Moves Pilates, located on Park Place.
Smart Moves Pilates owner Mary Siegel believes that "exercise is the medicine of the new millennium."
Siegel studied Pilates at the Kane School of Core Integration in New York City and Thai Yoga bodywork with Jonas Wresting. After a serious accident that left her with several herniated discs and chronic pain--plus a diagnosis of fibromyalgia--Siegel found relief of pain and stiffness in the Pilates method, which also offered the added benefit of breathing techniques that helped with the associated stress and anxiety. She began teaching the technique in 2000.
Located at 15 Park Place since November of 2017, Smart Moves moved to Bronxville from Oak Avenue in Tuckahoe. This is the studio's second foray in town, as Siegel previously sublet space from a chiropractor at 85 Pondfield Road until that lease expired.
Both mat and equipment classes are available, and props include Physioball, BOSU, and foam rollers. According to Siegel, instruction maintains the standard Kane School emphasis on proper biomechanics and muscular awareness.
A one-woman operation, Siegel values maintaining a close and personal relationship with her clients. She specializes in one-on-one training but anticipates forming small groups in the near future. Classes are offered by appointment Monday through Saturday beginning at 6:00 am most days. Evening appointments are also available.
First-timers can take advantage of Siegel's one-time introductory offer of three 50-minute private sessions with equipment for $200 (the second and third sessions expire three weeks after the first class). Savings are also afforded via the purchase of multi-class cards. Regular rates, which vary depending on the type of class and the number of participants (private vs. semi-private), can be found on the studio's website. Visa and MasterCard are accepted; personal checks are not.
"I'm totally invested in helping my clients understand their bodies, observe themselves, and learn to correct themselves while they work and exercise to avoid injuries," Siegel said. "I'm interested in them becoming their own advocate and applying what I teach to their everyday life because I've learned most injuries happen because of bad posture and repetitive faulty movements. And aging gracefully requires an erect, strong posture."
Smart Moves Pilates
15 Park Place
917-862-5227
This email address is being protected from spambots. You need JavaScript enabled to view it.
http://www.smartmoves-pilates.net/home.html
Pictured here: Smart Moves Pilates.
Photo by N. Bower
Shops Directory
Silver Spoon
Silver Spoon is a unique gift shop specializing in beautiful clothing and gifts for babies and young children, including adorable dresses and outfits for girls and boys, sweaters, bedding, baby gifts and accessories. They also carry gifts for adults including throws, cosmetic bags and other special items. Silver Spoon specializes in monogramming to create truly personalized items and gifts. They also offer a baby gift registry and complimentary gift wrap.
81 Pondfield Road
Bronxville, New York 10708
914-771-7645
This email address is being protected from spambots. You need JavaScript enabled to view it.
Toney Toni & The Gang
Born and raised in Westchester County, Kim Linn opened her boutique in Bronxville in 1995. Toney Toni & the Gang offers a curated selection of women's clothing, shoes & accessories. Ulla Johnson, Birds of Paradis, A Piece Apart, Clare V, Repeat Cashmere, Pons Quintana, White & Warren, Lilla P, Melissa Nepton are just a few of the designers found in the store.
Bronxville Wellness Sanctuary
Bronxville Wellness Sanctuary builds on an ancient tradition of mind, body, and spirit focus that is essential to total health, life balance, and true peace. Our clients experience an increase in well-being by participating in individualized holistic services including massage, facials, energy healing services, meditation, yoga therapy, and workshops
Schedule your appointment online
Purchase a gift certificate online
14 Studio Arcade
Bronxville, NY 10708
914-337-9356
This email address is being protected from spambots. You need JavaScript enabled to view it.
Posh Beauty Boutique
POSH Beauty Boutique is a luxury spa offering the ultimate in body therapies and skincare. The founder of POSH Beauty Boutique is Bronxville resident Diana Rainsford who is a master Reflexologist and Esthetician.
POSH offers customized facials, massage, waxing, spray tans, professional makeup applications and much more including customized, all-inclusive packages for your bachelorette party, special birthday, or for fun with your friends. Little Miss packages are also available for your little princess’s special occasions.
POSH uses Eminence Organic Skin Care for all their facials. Body treatments are performed in their luxuriously appointed Hydrotherapy room with Vichy shower.
118 Pondfield Road
Bronxville, NY 10708
914-361-1277
This email address is being protected from spambots. You need JavaScript enabled to view it.
Rain Natural Skin Care
Rain Natural Skincare is the home for a wide range of handmade luxurious body and skincare products that are made from natural ingredients, harnessing the power of nature to rejuvenate and nourish your skin.
Value Drugs of Bronxville
Value Drugs of Bronxville has been a member of the Bronxville Community for over twenty years. They are a family center where you can find a large variety of items. They have over fifty departments including toys, clothing, home goods and everything else you need from your neighborhood drug store. They have a full-service pharmacy with free delivery. You can also find a large variety of seasonal goods for every time of year.
80 Pondfield Rd
Bronxville, NY 10708-3801
(914) 337-2520
Bronxville Vision Care
Bronxville Vision Care offers eye examinations and same-day service on most eyeglasses and contact lens services. The center is open every day and accepts most vision plans, including VSP, Eye Med, Spectera, and Pomco. John Dello Russo is the optician and Dr. Josephine Russo is the optometrist. Dr. Russo, a graduate of SUNY Optometry, has been in practice since 1996. Mr. Dello Russo, who has an MBA in finance and is an adjunct instructor at CUNY, has been an optician since 1976 and is designated a Master of Ophthalmic Optics by the American Board of Opticianry.
10 Park Place
Bronxville, NY
914-337-4440
Trapp Opticians
Founded in 1945, Trapp Opticians has been proud to serve Bronxville and Lower Westchester with the highest level of care and expertise in eye care. Our Optometrist offers comprehensive eye examinations and contact lens fittings. Trapp offers the best quality in eyewear and sun wear including a large selection of children’s eyewear and sportswear.
M-F 8:30-5:00PM
Sat 9:30-3:00PM
42 Pondfield Rd.
Bronxville, NY 10708
(914) 337-0707
Tryforos & Pernice Florist
The Tryforos family has roots in the floral industry since the late 1800's and is privileged to be serving Bronxville since 1963. Their distinctive arrangements and bouquets consist of top of the market flowers from Holland, New Zealand, South America, the Pacific Basin and the US. For the floral enthusiast, all of their arrangements are customized from classic to trendy themes with inventive designs. Lush, dense packed vase arrangements in clear, low square, round glass, terra cotta and leaf lined vases are always available. They have beautiful orchids; potted and cut, as well as green and flowering plants which vary by season. They are pleased to present your unique inspirations for gift giving. Their customer base: "Busy People". They deliver and send flowers worldwide.
M-F: 9am-6pm
Sat.: 9am-5pm
73 Pondfield Road
Bronxville, NY 10708
914.337.2525
www.tryforosflorist.com
Framebridge
All of us have things sitting in boxes, drawers, and on our phones that we’d rather have up on our walls. At Framebridge, we’re making custom framing so easy and delightful that you’re inspired to celebrate everything you love–big, little and in-between. Whether digital photo or physical item, single frame or gallery wall, Framebridge has you covered. With our transparent pricing, there are no surprises. The price you see is the price you’ll pay–and shipping is always free. With over two dozen frame styles and mat options, you're sure to find the perfect combo to bring your piece to life. You can even personalize it with a brass plate, mat caption, or story pocket! Whether it’s macaroni art or a Picasso sketch, we treat every piece like a masterpiece.
Bronxville Furriers
Established in 1926, Bronxville Furrier has a long history as a trusted full service fur retailer. Luxurious furs, reversible garments, shearlings, Loro Piana cashmeres and accessories can be found here.
We offer a range of services that include Certified cold storage, cleaning and glazing, alterations and repairs. Our remodel program gives our customers the opportunity to Redesign and Modernize garments that no longer work with their lifestyles or fit properly.
Silver Spoon
Silver Spoon is a unique gift shop specializing in beautiful clothing and gifts for babies and young children, including adorable dresses and outfits for girls and boys, sweaters, bedding, baby gifts and accessories. They also carry gifts for adults including throws, cosmetic bags and other special items. Silver Spoon specializes in monogramming to create truly personalized items and gifts. They also offer a baby gift registry and complimentary gift wrap.
81 Pondfield Road
Bronxville, New York 10708
914-771-7645
This email address is being protected from spambots. You need JavaScript enabled to view it.
The Silk Road
We are a unique boutique specializing in Home Decor, Gifts, Annabelle's and Seely Mini Jewelry, Bedding, and Clothing. We carry noteworthy items from Simon Pearce, Julie Vos, Dash and Albert, Fermob, Calaisio and many others. Gift wrapping is available.
Continental 109
Continental 109 has a 60-year history of providing exceptional hair styling, color and essential services for beauty and well being. The salon is led by owner and stylists, Nick and Mark DeVincenzo.
Built on the tradition of superior customer service, their full service salon stays fresh and exciting through ongoing training and immersion in the best that the world of beauty and fashion has to offer.
Everything about us is leading-edge with a complete focus on our guests. This commitment, and our talented staff, are the reasons why you will come to enjoy the Continental 109 experience.
Centrally located in the elegant village of Bronxville, the salon is easy to reach by car or train. Discover us, and reveal a more beautiful, more vibrant you!
109 Pondfield Road
Bronxville, NY 10708
914.793.4198
914.793.4198
This email address is being protected from spambots. You need JavaScript enabled to view it.
Bacione Pasta Shop
Bacione Pasta Shop offers fresh pasta and sauces using high quality ingredients to create delicious pasta dishes loaded with flavor. Come in and enjoy the cuisine of Italy right here in Bronxville.
You can order from eleven kinds of fresh pasta by the pound and then choose from eight homemade sauces to complete your meal. Add-ons include: chicken, sausage, meatballs, mozzarella, ricotta and broccoli.
Bacione also sells loaves of Italian and focaccia bread and freshly prepared containers of homemade lasagna, vegetarian lasagna, sausage ragu and meat dishes to take home. Dessert offerings are: tiramisu, flan and panna cotta. Drink choices are Italian sodas.
Ladle of Love
Ladle of Love, 18 Palmer Avenue - just across the street from New York Presbyterian Westchester Hospital - stands for consciously - sourced food, community support and a caring work family.
Whether you're picking up from the shop, getting delivery by ordering at ladleoflove.com or crafting a catering with founder/owner, Leslie Lampert, Ladle of Love promises healthful, delicious food from award winning soups and stews to sandwiches, salads, sweets and supper selections. (We have daily curbside pickup at The Boys and Girls Club in Mt. Kisco.)
The UPS Store
The UPS Store is a great place to send a package, print documents, open a mailbox or purchase business supplies. You are assured great service and a personal touch.
81 Pondfield Rd
Bronxville, NY 10708-3817
914- 779-0140
http://www.theupsstorelocal.com/1363/
This email address is being protected from spambots. You need JavaScript enabled to view it.
Shops Recent Articles
Quick Links
Newsletter
MyhometownBroxnville reserves the right to monitor and remove all comments. For more information on Posting Rules, please review our Rules and Terms of Use, both of which govern the use and access of this site. Thank you.
The information presented here is for informational purposes only. While every effort has been made to present accurate information, myhometownBronxville, LLC, does not in any way accept responsibility for the accuracy of or consequences from the use of this information herein. We urge all users to independently confirm any information provided herein and consult with an appropriate professional concerning any material issue of fact or law. The views and opinions expressed by the writers, event organizers and advertisers do not necessarily represent those of myhometownBronxville, LLC, its officers, staff or contributors. The use of this website is governed by the Terms of Use . No portion of this publication may be reproduced or redistributed, either in whole or part, without the express written consent of the publisher.
Copyright © 2009 myhometownbronxville.com, All rights reserved.